GRILLED HONEY-MUSTARD PORK CHOPS

4 Pork butterfly loin chops, ½-inch thick (1 pound)
¼ Cup honey
2 Tablespoons Dijon mustard
1 Tablespoon orange juice
1 Teaspoon chopped fresh tarragon leaves or ¼ teaspoon dried tarragon leaves
1 Teaspoon cider vinegar
½ Teaspoon white wine vinegar
1 Dash of onion powder

Heat oven or gas grill for direct heat. Mix all ingredients except pork in small bowl. Cover and grill pork 4 to 5 inches from medium heat 10 to 12 minutes, brushing occasionally with honey mixture and turning once, until pork is slightly pink in center. Discard any remaining honey mixture. Serve with vegetables or salad.

Serving size: 1 chop
Calories: 205
Fat: 7 g
Cholesterol: 55 mg
Carbohydrate: 15 g
Protein: 20 g
Sodium: 180 mg



 


 

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