6 Medium strawberries
1 Cup crushed pineapple (in light syrup)
1 Medium banana
1 Cup plain nonfat yogurt
1 Teaspoon vanilla
4 Ice cubes

Place all ingredients in a blender and blend until smooth.

Serving size: 1 glass (1/3 of smoothie)
Calories: 121
Fat: 0.5 g
Cholesterol: 1 mg
Sodium: 64 mg



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